Quick Proof!

Hi friends!

Sorry I haven’t posted this week, life has been a bit crazy with training my replacement at work and getting ready to move into my new position.

I’ll be publishing this week’s GBN post tomorrow but here is a quick shot from tonight’s run-proof I haven’t been a slacker!


It was surprisingly warm for January and it felt great to get out after being at my desk all day. 3.5 in 30:17… not too shabby!

Until tomorrow…

Happy running!

PS. Be on the lookout for a delicious recipe this weekend, courtesy of Farmer Ben.

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