#elf4health & #holidaysweat Week 4 Recap
Posted: December 22, 2014 Filed under: Food, Health and Wellness, Holidays | Tags: challenges, elf4healtg, Food, health and wellness, holiday sweat Leave a commentHi Friends! Happy Monday! And happy-almost-Christmas!
Yesterday was the last week of the #elf4health challenge and another week of #holidaysweat. Overall, I did pretty well! Let’s take a look!
Big thanks to Elle & Lindsay for organizing the #elf4health challenge again.
#elf4health:
Monday-Read, Write or Meditate: My small group is going through The Purpose Driven Life and with the chapter-a-day approach, this was the perfect book to read today. It’s very timely for Farmer Ben and I and so far I’m enjoying it (even though only reading a small chunk at a time is a challenge in and of itself).
Tuesday-Push-Up Challenge: I really meant to do this, but I failed.
Wednesday-Share your expertise: I didn’t do this but I did share a few recipes last week… let’s call it even!
Thursday-Veggies with breakfast: I had a smoothie with Skoop and spinach, paired with a carrot pear muffin.
Friday-What You Love About You: I didn’t do this, but I did share some life updates and discussed some recent acceptance of life happening. Again, let’s call it even.
Saturday-New Fitness Goal: I shared my 2015 fitness goals in my last post. Check it out here.
Sunday-Make a donation: Hmm… On Saturday, I volunteered to help with our youth Christmas party at church… this included making a RIDICULOUS amount of mac and cheese and hanging out with the some teenagers. Boom. Done!
#holidaysweat:
You know how last week I said I was starting to feel better? Well, I lied. I’m still sick. Therefore it was more walking, some stretching and not much else.
BUT, I’m still on my freggie and H20 a-game, so that’s something!
Let’s chat: How is your December eating/fitness? Favorite kind of Christmas cookie?
