Five on Friday

I cannot tell you how ecstatic I am that today is Friday…. even though I got suckered into working at job number 2 tomorrow night with the dreaded stairs (my calves are going to be ten times bigger than they already are in a couple of weeks!). This week took a lot out of me and I so looking forward to sleeping past 7:00 am. Isn’t that such a glorious feeling?

Anyway, here are five random facts for your reading pleasure:

1. Strides for James is taking over my life… and I am kind of okay with that… I’ve mentioned it before, but this is something very close to my heart and it’s a great way to give back to the community. I’m also super excited because we are getting a post-race chocolate milk donation. For the win!!!

2.I’m wondering if there is any topic that you’d like to see more of/featured more in-depth on Noelle’s Notebook… I have this slightly-larger-than-the-blog project (idea) that I’m kicking around…but I want to know that it’ll be something people are interested in. So, any input is totally welcome! Help a girl out!

2a. To go along with said project, I want to do an “ask me anything” post/series (depending on how many questions I get).

So, if you could do me a huge favor and asking me ANY of your burning questions in the comments below, I’d be forever grateful, and will be answering all questions next week. Many thanks!

3. I am STILL doing my planks and push-ups every day… I think this is the longest/most consistent I’ve ever been with sticking to one of these challenges. It makes me feel so accomplished and I can see a little more definition!

4. I don’t remember what it’s like to have long hair. In related news, I recently had a co-worker tell me he doesn’t remember me with long hair either (who has worked with me for the last 3+ years)… so I dug up this photo….

June 2012

June 2012

To compare:

December 2013

December 2013

Weird. Weird. Weird. Long or short?

5. Current Guilty Pleasure: Rum Caramel Chocolate bar from Lake Champlain chocolates… our co-op always stocks Lake Champlain chocolate but they never seem to have this kind. I hit the jackpot the other day while shopping for my foodie penpal… I sent her one and took one home to share with Farmer Ben…and I’ll probably be going back to check and see if they have more. Pricey but so worth it.

6. Bonus Fact. I got an email from a friend today with this verse and I just had to share it with you all…food for thought:

“…From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked.” -Luke 12:48, NIV

Now it’s your turn: Current guilty pleasures?  Long hair or short?

Don’t forget to ask me anything!

 

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Currently: Bruises, Beardless Ben and Race Planning

Hi Friends!

Hope you’re having a great week! I’m really looking forward to baking cookies with a bunch of teenagers who are way cooler than me this evening. It’s pretty much the highlight of my week…oh, and hanging out with Farmer Ben.

So what else have I been up to?

-I worked a retirement party this weekend for job number 2. While I was carrying a whole pan of ziti out of the kitchen, the swinging door came back and crashed into me. The pan bounced off my thigh and went crashing to the floor, covering my pants in marinara sauce and melted cheese.

Yes, I’m that girl who always drops things and makes giant messes.

-This little mishap left me with a giant bruise on my leg, which I didn’t discover until the next day.  My leg still hurts.

-#elf4health is in full swing. We just started the second round and I have another pretty cool match. Danielle blogs over at Eating Running Living and is a fellow runner. Love this!

I’m loving the challenges this week. I’m most looking forward to Friday-run a mile as fast as you can! I’ve got some big goals for 2014 and this is the perfect way to get establish a baseline. Not that I need the challenge to do that, but it helps.

-Farmer Ben finally shaved his beard! This makes me incredibly happy. Don’t get me wrong, the man looks good with a beard, I just really like his face.

-The hubs is also almost fully recovered from getting his wisdom teeth out.

-It’s *almost* that time of year where I start devoting way too much to race planning. Strides for James is coming back for its second year in May 2014 and we have some AMAZING sponsors lined up.

We’re moving to a new location and have a great team of volunteers. I am incredibly excited for our second race.

-The weird part about getting back into race planning is that I’ll probably be re-activating my Facebook account. Not just yet, but eventually. I haven’t used it since the beginning of July, and honestly haven’t really missed it…but it’s one of the biggest ways we reach out to runners…so you’ll probably being seeing my return sometime in the near future (this is partially because I am kind of a control freak when it comes to promoting the race… I admit it.).

-This may be too much info, but I recently got some new underwear from Hanky Panky. They are amazing; super cute, comfortable and made in the USA(!).

No, this is not a sponsored post…I just think they are a great company! Anyway, check them out if you are in the market! They are a little pricier than your standard Hanes 4-pack… but well worth it…and you can find some great sales.

-In other news, you know that cheesecake that I thought I burnt the other day? Turns out it was the best cheesecake I’ve made to date. No big deal.

-I’ll be starting a slightly different version of job number 2 this weekend (new place, same boss). Wish me luck! I’m hoping I make some good tip money because I desperately need to do some Christmas Shopping…and buy new running shoes!

-Lastly, check out this gorgeous salad the hubs made me for lunch. Am I spoiled, or what?!
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What have you been up to lately? Favorite brand of Underwear? Have you ever dropped an entire pan of something? Or worse? Facebook, yes or no?

Happy Wednesday!


Life Update: Bearded Ben, Turkey Trotting and Running Fast

Hi Friends!

I know it’s been awfully quiet around here lately!

So here is a look at what’s been going on (in no particular order):

Confession, I wrote most of this post last night…

Farmer Ben had all four wisdom teeth out today (yesterday) and I have to say, he is a trooper!

I just took a Bourbon pumpkin cheesecake out of the oven (last night) and I am 65% sure the crust is burnt….

Also, have you ever gone to bake something (that you need to bring somewhere the next day) and realized you were missing almost half of the ingredients? Yeah, that happened to me tonight. Cue my scrambling to find substitutes to avoid leaving the house. Thankfully, I went a bit overboard on buying random ingredients for Thanksgiving/December baking so it all worked out… I think.

You may have noticed from this photo that Farmer Ben participated in No Shave November at his workplace.

Post Turkey Trot...My face is frozen because I don't have a beard.

Post Turkey Trot…My face is frozen because I don’t have a beard.

And apparently people like it because he won a gift card… Why can’t I win a gift card for not shaving my legs?! I’m only half-kidding.  And I’m still waiting for Farmer Ben to shave…sigh.

On Black Friday, the hubs and I scored a pretty sweet deal on cold weather running gear at Dick’s. All Reebok stuff was 50% so we couldn’t resist….major sales are pretty much the only time I buy name brand anything, so we splurged on some tights, (not exactly) sweats, gloves and a half-zip w thumb holes (!).

The pants are (almost) the most comfortable pants I’ve ever worn and I am not even embarrassed to say that I have had them on almost every waking moment that I don’t have to wear work pants since I purchased them. My standby XL sweats may have a rival!

On Thanksgiving, Farmer Ben and I did the Turkey Trot…. and froze our butts off. We actually had our family dinner on Wednesday so we got up with slight food hangovers to run in ridiculously cold and windy weather (15 degrees. Real feel, 5. and WIND.).

Luckily, we pre-registered and picked up our race packets the night before so we just had to show up.

I had signed up for the 10k… but at the two-mile mark, while I was struggling to run in a semi-straight line, not slip on the ice and not blow all over the road, I decided to drop down to the 5k… I just didn’t have the gumption to continue in those conditions for another 4.2 miles. That’s the thing about the Turkey trot, you never know how the weather is going to be. Do I feel bad for dropping down to the 5k? Not really…it happens.

I’ve been participating in the #elf4health challenge with Elle and Lindsay and am loving my partner elf! Hi Rach!

You know that crazy (and super vague) thing I mentioned I *may* be doing? Well… I took the first step. Not gonna lie, I have no idea what the outcome will be! Its invigorating and nerve-wracking at the same time.

In other news, I’ve been thinking about what my goals are for the new year, particularly my fitness goals:

To start,  I want to focus even more on my nutrition (oh hey, ENERGYbits!) and my form. But I also want to get stronger. And Faster.

Another marathon is definitely on the docket for 2014… but I am looking to improve and not “just finish.”

I want to finish strong.  I don’t know why, but admitting that out loud (or on blog) kind of freaks me out.

I think this realization hit me on a run a couple of weeks ago. For the last year, I’ve been running about 9:45-10 min mile pace, give or take 10 seconds. Completely respectable and nothing to sneeze at. I really haven’t been focused on time, just getting out and getting those miles in.

Then, a couple weeks ago, I did a four mile run at a faster-than-usual pace. When I got back to my car, instead of getting in or starting to stretch, I ditched my excess layers and reset my watch. I proceeded to run a timed mile at 8:23 pace.

What?!

You can imagine I was pretty stoked.
image

About a week later, I had a jam-packed day, so I planned to run at lunch.

Unfortunately, my work place is not located in a runner-friendly area. There’s a lot of traffic and people drive fast. So, I drove to a spot in town where I do some of my night runs.

This meant I would have just under 30 minutes to run, after drive time/make-myself-presentable time (luckily it was a Friday). After parking, I started mapmyrun and took off on the bike path. I meant business (mostly because I didn’t have a lot of time).

When the app notified me that I had completed a mile and gave the split, I thought it was a mistake but kept moving (my second mile was about a minute slower and the third was somewhere in the middle).  

In the end, I ran 3.1 miles (I had only planned on 2) in 28 minutes. My first mile was run in  8 minutes and 16 seconds.

That’s speedy for me. I haven’t run that fast in a long time…and it got me thinking… Could I run that pace consistently for a whole 5k? Or longer?!

I haven’t trained for speed in a long time… since high school. I’ve gone out and run fast, and randomly done a speed workout here and there, but I haven’t consistently tried to get faster.

So, this is going to be a new adventure…and a challenge.

And completely off topic, but there is currently 2.5 gallons of hot sauce in our fridge. Go big or go home, right?

If you’re still reading, thanks for sticking through my ramble!

Let’s chat, what have you been up to? Did you run a turkey trot? Beards-yes or no? What are your fitness goals for 2014? Any suggestions for speed work?


Some Fun Facts for Friday

Hi Friends!

Sorry if I completely confused you with yesterday’s post, and thanks for your continued support! Did you know Noelle’s Notebook has been around for almost two years now? I can’t believe it!

Moving on, I figured I’d give you some random facts today.

1. This may not be a big deal, but I was pretty excited to find my last TWO posts featured on the Pace Per Mile website.

2013-11-12 13.13.02

2. I am currently craving an exact replication of this meal. And bagels (Hint, hint, FB).

2013-11-06 17.46.45

3. My “AHA” Moment post was published on the Fit Approach website. I was incredibly nervous about posting this-especially because I reveal my numbers (gasp!) and some other personal info… but I am really happy that I shared…I’ve gotten positive feedback and I hope it helps someone else. Check out my story here.

2013-11-13 17.05.36

4. I’ve been contemplating doing an ENERGYbits giveaway…thoughts? Or RECOVERYbits… it’s getting into cold/flu season, after all.

2013-10-27 14.40.09

5. This morning, I had to dumpster dive. Someone at work thought something was accidentally thrown out and needed to check. No, it was not the regular dumpster (Thank God!)… it was the paper dumpster, and I was given the task because I was the younger, more limber of the people looking for said item. Not the way I thought I’d be starting my day, that’s for sure. There may be photographic evidence not in my possession. The worst part, I didn’t find what I was looking for.

6. This is what happens when I try to take an action photo of myself while running… normally, I’d be ashamed of my failure, but I find it hilarious… Moving too fast for the camera, obviously. 2013-11-14 18.01.13

7. I just signed up to for this and I can’t wait! Side note: The event is being held where Ben and I got married. Food and Wine is always a win! Between this and the Turkey Trot, my month is made.

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8. Lastly, the winners of the Sworkit Giveaway are: Liz, Vanessa, Jessica and Chelsea! Congratulations, Ladies! Please email me (noellesnotebook@gmail.com) to claim your discount codes!

And thanks to Ryan for creating an awesome app!

Let’s chat, any big plans this month? Ever had to dumpster dive?!


Confessions: Daylight Savings Edition

Hi Friends!

Can we talk about how foolish I was when I believed that life would slow down after the marathon? Yeah, call me crazy. Regardless, life’s been pretty good lately. Also, confession: I started writing this post last week…and am just now publishing…fail.

Prepare yourselves, this is going to be RANDOM!

As you know, I am officially 26 as of a couple of weeks ago. It doesn’t feel much different than 25, other than I didn’t have a birthday meltdown. I’ll call it a win! How did I celebrate? A margarita and nachos with girlfriends, of course! On my actual birthday, I woke up to a delicious breakfast of filet mignon, homemade hash browns and a fried egg. Perfection.

My excuse for being absent? I’ve been insanely busy at work and in spite of some major technology/communication issues, extremely productive. I’ve managed to finish some special projects that have been hanging over my head and am able to focus on other things, at least for now. As a result of this busy-ness, I haven’t even wanted to look at a computer outside of work/on my lunch break. My bad.

Also, does anyone else get completely weird with daylight savings? I just can’t get a handle on it. Hence my writing this post more days after Daylight Savings than I care to admit….

In other news, I’m super excited because my friend Tina is not only doing the Turkey Trot this year (AND, Vanessa, too–I think!), but she asked me to run the loop with her a couple of weeks ago. She may have thought it was a mistake when I made her run up the hills, but she was glad when it was all said and done. I’m still waiting for her invite to run the loop again…

Post-forcing Tina to run up the last hill!

Post-forcing Tina to run up the last hill!

Other than that, I did a race three weekends ago. My friend Kristy and I even went in costume…kind of. She did an awesome job of painting our faces. Read about it here.

Big news! Farmer Ben and I finally bought a new bed. Not only did we upgrade from a full to a queen, but we also went with memory foam, and let me tell you, I have not slept so well in a LONG time. We also got a ridiculously good deal.

In fact, between daylight savings and our new bed, getting up in the morning is damn near impossible!

Moving on, Farmer Ben made bagels. While cooking dinner. I know I’ve said this before, but how amazing is he?!

My Mad Scientist

My Mad Scientist

I love Farmer Ben.

I love Farmer Ben.

Breakfast was epic last week…

And dinner? Even better.  What he made while making bagels:

Pan-fried (garden) potatoes, grass-fed bison steak and homemade sweet-and-sour (local) cabbage.

Pan-fried (garden) potatoes, grass-fed bison steak and homemade sweet-and-sour (local) cabbage.

In other food news, I’ve been craving greens lately. Greens and anything kind of related to tacos/nachos.

On the running front, I’ve been bad about getting out and running (shocker, I know), but I have a run planned after work (Hi Kristy!) and as soon as I finish this post, I’ll be updating my schedule to include workouts this week. I am still deciding if I want to a December half marathon for giggles… and I have it narrowed down to two races! One of them will be free if I can find a volunteer…any takers? It’s in Gloucester, MA…. The other is in New Hampshire…apparently I like torturing myself by running in freezing weather….

This weekend was marvelous. I slept in on Saturday, drove the hubby to work, came home, vegged out with a movie, took a nap, caught up on some reading and discovered an awesome new workout app. I’ll fill you in a little more on my next post, but I am still sore today.

Big shoutout to my friend Chelsea on her most recent 5k. She ran a kick-ass race and improved her time by about 9 minutes. 9 minutes!!!! Amazing!

Happy Monday!

Tell me, what’s your favorite breakfast? What foods are you craving lately? Any winter races on the docket? Give me a random update!


Scenes from the Pumpkin Prediction Race

Hi Friends! Sorry things have been a bit quiet around here lately…life has been hectic and I haven’t been on top of my blogging game.

But I have some exciting news to share!

A couple of weeks ago there was a little race in my town… it’s actually something they do all over the country, but this was the first year I participated.

It was called the Great Pumpkin Prediction Race… I absolutely love the concept. Basically, when you sign up, you have to guess what time you THINK you’re going to run the course in. Whoever gets the closest to their estimated time wins the race. And of course, it supports a local charity.

How cool is that?

I love it because, even if you aren’t the speedy kid, you can still win prizes.

Anyway, the race was held at the local civic center. The start and finish were indoors and then you ran either a short (about a 5k) or a long (about a 10k) course on some nearby trails.

This was one of the most organized local races I have been to. I was impressed. And the swag was awesome, but we’ll get to that later.

My friend Kristy and I signed up a few days before and decided to dress up.

I headed over to Kristy’s house a couple of hours before race time (we had pre-registered so we weren’t super worried about arriving early) and she got to work on doing my face.

She did an amazing job… 

Pre-Race

Pre-Race

But we weren’t paying attention to the time, so we ended up running late (no seriously, we were pinning on our numbers/signing our waivers when the gun went off!). Oops!

Anyway, we got ourselves situated and took off, sprinting after the group that had already started. Thank goodness I remembered to take my ENERGYbits!

It was cold and windy, especially being so close to the lake. I had neglected to ditch my sweatpants before we started running, but honestly, I was glad to have them on. It was drizzling out, but the rain held off until we finished, thank goodness! The course was relatively flat but interesting, we ran by the beach and even saw people on the lake! Crazies!

Kristy and I took it relatively easy, mostly because we both haven’t been running regularly, but it felt good to just run for fun and it was good to catch up and talk about random things (such as homemade laundry soap, facial toner, and all-natural makeup).

One of my co-workers happened to be taking photos that day, so he hooked me up with our finish photos. The last one is hilarious to me.  (Photos courtesy of Jeremy Miller)

Coming in....

Coming in….

Crossing the line

Crossing the line

Do you like how we kind of match?

Finish Photo... what's going on with my hand?!

Finish Photo… what’s going on with my hand?!

After we finished, we checked out our runner bags (a cloth Target shopping bag, black and red. I’ve been using it to carry my lunch/snacks ever since!). Inside was a pretty sweet t-shirt, a $10 gift certificate to Fleet Feet, a bottle of water, 6 raffle tickets to be used on our choice of raffle and a meal ticket. Yes, we got a meal, Subway, cookies and apples (it is the North Country after all). I’ve had worse.

Kristy and I meandered over to check out the raffles and our official finish time. We happened to notice that Kristy’s estimated time was wrong, so we let the race director know.

It’s a good thing we did because Kristy ended up winning the race! And guess who got second. This girl! Can I just say, I was ridiculously excited because I never win anything.

Post-race

Post-race

The prizes were awesome. Kristy won a pair of Merrell Trail Shoes (heck yes!) and I won a $25 gift card to Fleet Feet. In addition, we both got a pair of Vermont Darn Tough wool hiking socks and a $15 Road ID gift certificate. Awesome. Again, ridiculously excited because I never win anything!

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After we received our prizes, we stuck around to see if we’d have any luck on the raffles.

Good decision. I won a coffee gift basket from a local café. It had a 1/2 pound of locally roasted coffee beans, five $1 off coupons on any beverage, coffee mugs (Farmer Ben was super excited about adding these to our already full glass/mug cabinet) and a hazelnut syrup (which Farmer Ben and I have already disposed of because the first ingredient was corn syrup). Score!

So, I’d say we did pretty well considering we didn’t even make it to the start line on time. I’m definitely adding this to my (ever-growing) list of races for next year!

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All of the swag/prizes.

The best part about this little race? It gave me the bug. I’m anxious to fit in a few more races by the end of the year. This time of year is usually when I want to crawl into my XL sweatpants and hide under the covers until late spring…but I’m feeling motivated. I want to get out there and run!

Kristy and I are already planning on doing the 10k loop of the Turkey Trot this year and I am scoping out some end of the year half-marathons…. I’ll keep you posted!

Thanks to Kristy for doing the race with me! And thanks Jeremy, for the photos!

Happy Wednesday!

Best prize you’ve ever won at a race? Ever shown up late to a race? What did you do? Any end of the year races on your calendar? Which ones? Are you a winter runner or would you rather hibernate like me?!


Scenes from a Long Weekend-Part I

Coming off a long weekend is really hard. It’s Wednesday, but my body thinks that it’s Tuesday…and my brain just really wants it to be Friday again! Combine that with the food hangover from eating…everything… yikes! See the dilemma?

Anyway, Ben and I were super blessed this weekend as we had family visiting. My dad and his wife and their good friend Gary rolled into town on Friday night. I picked them up on Saturday morning and we took a leisurely drive to Saranac Lake, NY…about an hour away.

You see, there was this amazing local food festival going on in conjunction with the Saranac Lake Farmers’ Market. It was the Farm 2 Fork Festival. Click here for more info. Basically, it’s a celebration of local growers and producers…and lots of delicious food, demonstrations and workshops.

It was $10 for a ticket and you got to try a lot of good food, made by locals–right up my alley! Unfortunately it as a bit of a dreary day, but that didn’t stop us from getting our localvore on…

Anyway, here are some photos….

The menu

The menu

 

Dad and me.... in the drizzle...

Dad and me…. in the drizzle…

 

Plate 1...the first trip around... loved the quinoa!

Plate 1…the first trip around… loved the quinoa!

 

Dad, totally thrilled that I'm taking his picture....

Dad, totally thrilled that I’m taking his picture….

 

Plate 2: not as much as plate 1, but holy moly that ice cream was delicious!

Plate 2: not as much as plate 1, but holy moly that ice cream was delicious!

 

Speaking of ice cream....

Speaking of ice cream….

 

I loved this station...

I loved this station…

 

Fridge Pickle Bar

Fridge Pickle Bar

 

Kale and Carrots...

Kale and Carrots…

 

I love purple.

I love purple.

 

One farmer had such gorgeous flowers...I took 2341354132 photos.

One farmer had such gorgeous flowers…I took 2341354132 photos. And I loved this kohlrabi!

 

Sprouts and spuds!

Sprouts and spuds!

 

Radishes...be still my beating heart!

Radishes…be still my beating heart!

 

I love all the color!

I love all the color!

 

a closer look....

a closer look….

 

More flowers...

More flowers…

 

 

 

Anyway, as you can see…I had a really good time strolling around the market, eating and hanging out with the family…but that’s not all that we did this weekend!  Stay tuned for more scenes….

 

How was your long weekend? Any big plans for September? What did you eat this weekend?!