Happy Thursday Friends!
Any big weekend plans?
I am heading to Syracuse tomorrow for a meeting on Saturday. On Saturday afternoon, Farmer Ben and I start vacation! I am SO looking forward to taking some time off. We will be visiting family, resting, and sleeping in. After almost a year of being out straight, I am totally ready.
Anyway, moving on….
I was scrolling through Instagram this morning and I have to be honest… I was bored. Don’t get me wrong, I LOVE Instagram and it’s really the only form of social media that I keep up with on a daily basis (I don’t use Facebook or Snapchat and Twitter is just downright overwhelming!).
I follow some amazing accounts but there seems to be a lot of monotony in my feed lately. Maybe this means it’s time for an insta-cleanse? Perhaps.
Now… I’m not saying that my own Instagram feed is perfect, because it’s definitely not. I’m so guilty of posting things that other people find super annoying (see: post-run selfies, #bigasssalads and pictures of my bulletproof coffee and eggs).
That being said, it got me thinking about the things that drive me most crazy….So, here are the top five posts (in no particular order) that I am totally over!
- Pancakes, specifically protein pancakes. I’m sorry, but there are only so many things you can do to a pancake to make it look interesting. Do I enjoy eating them? Yes. Do I want to see 123435431341341 pictures of them? No.
- It Works anything. Come on! We get it… you love being an independent distributor, blah blah blah! Also, telling me that the wraps and vitamins will help me get a body like yours, when I’ve known you since birth and you’ve always had a super model physique is not convincing me to buy your product. Sorry. It doesn’t work like that (see what I did there?).
- Smoothie Bowls. My apologies, but I don’t get the appeal. If I’m going to drink a smoothie, I want it in a glass. Otherwise, it’s just a sad pretend version of ice cream.
- Pictures of you doing a handstand. Is it awesome that you can do a handstand, heck yes! I cannot do one… Do I want to see you doing a handstand not once, not twice, but three times a day? No. There are only so many ways to make this interesting.
- Negativity. I get it, sometimes you have trouble squeezing into your jeans, or you spill your coffee, you get in a fight with your significant other or you are just having a no-good-rotten day. But taking a completely unrelated picture or using a selfie to complain about your life, your looks or to berate your spouse on the internet? Come on. You’re better than that.
This is all meant in good fun… and totally not serious. Except maybe the protein pancakes.
Let’s chat! What drives you crazy on Instagram?!
Also, linking up with Amanda at Running With Spoons for today’s Thinking Out Loud Post….check out some of the other posts! Thanks to Amanda for hosting the link-up!
Helloooo! Happy Tuesday y’all!
Can we talk about snacks today?! I am stopping in today with a quick review for Manitoba Harvest. They recently came out with a new product, their hemp heart bars, and I was lucky enough to get to sample two of the flavors!
*Full Disclosure-Manitoba Harvest provided me with product for review purposes through my relationship with Fit Approach as a Sweat Pink Ambassador. Per usual, all opinions are my own.*
I was excited to test these out as I am a big fan of hemp seeds as a plant-based protein and am always game for trying new snacks.
There are many days when I get caught up at work and do not have time to sit down and eat a real lunch, so I try to keep relatively healthy and filling snacks around. These definitely fit the bill!
I was sent the apple cinnamon and the chocolate to try. While both were good, the chocolate was definitely the winner in my book. I will be on the lookout for the vanilla so I can try all three!
Side note: I know this probably doesn’t matter to most people, but I really like the packaging for these… it’s nice and simple, just like the ingredients.
Speaking of the ingredients, I can pronounce all of them, which if you know me, is very important! You can also see pretty much everything listed!
A quick run down of the bars from the Manitoba Harvest Website:
“Manitoba Harvest Hemp Heart bars are crafted with the goodness of hemp and other tasty ingredients too. We’ve whipped up three different delicious flavours to choose from: vanilla, chocolate and apple cinnamon. Each 45 gram bar contains 10 grams of plant-based protein and 10 grams of omegas, so whether you grab one for a pre-workout snack or nutrition on the go, these convenient bars are sure to get you through even your busiest day!”
10 grams of protein! I was super thankful to have one of these in my purse the other day… Once again, I hadn’t had time for a real lunch and I needed a quick snack before heading out to meet a friend for a run! It didn’t bother my stomach and kept me satiated through my workout and up until dinner! Winning!
Overall, I would absolutely buy these again. However, I would definitely recommend the chocolate over the apple cinnamon. It’s just…I personally would rather eat an actual apple…but that’s just me…don’t let that rain on your apple cinnamon loving parade!
Here are some quick details if you’d like to play along:
- Tag @manitobaharvest #hempheartbar #fuelledbyhemp #sweatpink @fitapproach for a chance to win a box of your favorite flavor of Hemp Heart Bars!
- A winner will be chosen each month!
- Eligibility: open to US and Canada residents.
AND if you’d like to order your own hemp heart bars, Manitoba Harvest is generously offering 15% off your purchase. You can buy them here.
- The discount code hhbarlaunch1015 will get you 15% off! Expires 3/31/2016
A big thank you to Manitoba Harvest and Fit Approach for allowing me to sample out another awesome product!
Lets’ chat: Hemp Hearts-yes or no? Favorite pre-run (or other workout) snack? Chocolate or Apple Cinnamon?
Happy Friday! Not gonna lie, it’s been a while! Let’s catch up!
I finally crossed over to the dark side and got an iPhone a couple of weeks ago. In all honesty, I had been thinking about it for a while (since August/September) but my poor old phone was finally on its last legs, so I gave in and made the switch.
Anyway, I thought it would be fun to show you some pictures I’ve taken in the 2 weeks since switching phones. I have to say, the camera on this phone is WAY better than my old one and I LOVE that. I also love that I can take screen shots(as you’ll notice!)…I know… I’m like 2341343 years late to the screenshot party. It’s fine.
What you’ll find:
- My friends’ excitement over my finally switching to the iPhone.
- Final grade in the last class I took (So pumped about getting that A!)
- Screenshot of some books I recently added to my Kindle library
- Food (Lots of food)
- Chocolate (the BEST chocolate for baking)
- Farmer Ben (my favorite person) and I freezing our butts off at a youth retreat
- The not-too-shabby view at said youth retreat. Still freezing.
- Screenshot of my workout summary on Map My Run
- Some books I ordered and am excited to dig into (both for class and for pleasure)
- A page I really liked in my reading for the class I just finished.
(Click on the collage to see individual photos)
That’s all I have for today! Hope you all have a wonderful weekend!
What are you taking pictures of lately? Screenshots? Let me know! (I’m really nosey like that and am dying to know!)
Hey Y’all! Happy New Year! I totally started writing this post
last week last year but I put it aside for a few days…. Last year In December 2014, I wrote a post outlining my goals for 2015. There were three (marathon number 2, coaching certification and cleaning up my diet).
Not gonna lie, reading this post now makes me laugh! I have only partly accomplished one thing on the list. Just ONE (half)!
While a normal person would look at this as a major failure, I am giving myself a bit of grace this year. Am I letting myself off the hook too easily? Probably… but I am okay with that.
I was dissatisfied with myself
last year in 2014. I was stressed to the max, ready to snap at any moment!
This year… I don’t really feel that way…at least not as much. Am I perfect? Heavens NO! Of course not! But I have made some progress. While I am still striving to make improvements and I still have stress, I’m not obsessing over it and I am enjoying this chapter and what God has planned.
One of the major changes of 2015 was on the work front. I am in a job that I love. Is it easy? No. Absolutely not. But I know this is where I need to be. This is where God wants me, a place where I have to fully rely on Him.
A hard part of my work is that it requires me to work on Sundays. Unfortunately, this means no racing on Sundays….and all of the local(ish) half marathons and marathons take place on Sundays (except one…which I was and will indefinitely be unable to attend due to another work conflict).
As a result, not only did I NOT accomplish marathon number 2, but I also did not do ANY races this year. Not a single one! I realized this the other day… am I little bummed out about this? Yes, but it’s not the end of the world.
Another change that 2015 brought was going back to school. I started taking classes for my minister’s license in August. This means that a typical day (while classes are in session) starts around 7 am and goes until 2 am, when I finally finish my homework. I’m still working on my schedule and how to fit in regular life activities (including exercise and dinner!
While finding my footing with a new job, classes and the many changes that occurred (and are still) with our head pastor’s death, I had many days where I was just trying to hang on… But even in that, I am amazed at the work that God accomplished. I haven’t written about this (on the blog) very much, and I am not entirely certain that I will, but it’s been a very good year. Tough… but good.
Will I ever get that run coaching certification? I think so. I get updates about upcoming courses and I would still like to take the certification course, but my reason for wanting it is a bit different than it was last year. I guess I will let that one roll over to 2016.
2015 was also a year of friendship.
This afternoon, I sat around my kitchen table with five other women for our monthly book club. As we laughed together, I realized how lucky I am to call them friends. When I started the book club, I never knew how much of an impact it would have on me. When I was first approached about working at my church back in February, I sent an email and with the click of the send button, I knew that I had (at least) 12 people praying for me, asking God to give me direction, even though they didn’t know the details.
When our pastor was sick, and eventually passed away, Ben and I knew that we had friends we could grieve with and walk through this chapter with. We’ve been blessed to have support in many areas of our life and are glad to offer our support to the people in our life.
Ben and I have an ongoing group text with our friend’s Ben and Ashley. There are many times throughout the week when these texts will absolutely crack me up… but we can also send out a group “Hey, can we pray about XYZ together in the next few minutes?” It’s comforting, knowing that we have friendships where this is a normal occurrence. God is so good!
To be honest, 2015 was a huge blur! There are a few moments that stand out, but honestly, I have no idea how it is already January 2016!
I had no idea what was in store when I wrote this post last January….but I hope that I don’t lose that boldness and that desire to speak life!
I’m looking forward expectantly, wondering what God has planned for us.
Cheers to 2016!
Let’s chat! Favorite moment in 2015? Did you accomplish all of your goals?
Hi Friends! It’s been a hot second since my last post. Life has been…. kind of a beautiful mess!
The truth is that I am exhausted. The last month has been a total whirlwind and most days I am not entirely sure which way is up. If I don’t write something down, I don’t remember it.
As an example, about two weeks ago (Maybe?) I had a meeting on a Monday and didn’t realize that I had completely forgotten about it and not shown up until Thursday. Oops. Luckily, I was able to reschedule.
I’ve been so busy that I didn’t post anything on Instagram for 3 WEEKS! If you know me, you know that I typically post about once a day!
Also, the blog turned 4 years old a couple of weeks ago! I had been thinking of doing a sappy throwback post with a lot of fanfare…and then I completely missed it… so thank you to everyone who keeps reading! Moving on…
In other news, Ben and I are adjusting to a new schedule as he started a new job a few weeks ago and I am still trying to figure out balancing schoolwork and adulting. Most days, I am usually up until about 2 am doing homework. Needless to say, this month has required a lot of prayer, patience and coffee (mostly on Farmer Ben’s part-#besthubsever).
But even with all of the hustle and bustle and adulting failure, life is good and Ben and I have so much to be thankful for.
Life is SO good!
Ben and I took a quick trip down to see the family for Thanksgiving. (We drove down Wednesday after work and drove back on Thursday night). Yes, it was a lot of driving but Farmer Ben is probably the best
car dancer road trip partner on the planet so we had a blast.
I spent a large portion of the trip scanning radio stations (I know, I’m incredibly behind the times) so I could belt out Adele’s “Hello” while speeding down the highway, eating Trader Joe’s chocolate almonds and drinking coffee like a champ!
The highlight of our trip was going to Wegmans on Thanksgiving day and
completely blowing our grocery budget on beer and cheese buying some awesome foodie things that we may not be able to get at home.
Just kidding! While this beer and Wegmans brie are both wonderful treats, it was even better to spend time with the family….especially because I finally got to meet my beautiful niece! Her name is Olivia and she is perfect!
She already looks so much like my sister! (Side note: Can we talk about how good my sister looks after delivering a human baby three weeks ago?!) It’s crazy….strong genes! It was awesome to see the rest of the family as well… I always hate to leave!
Since being home, I’ve been going pretty much nonstop but I am thankful that I am able to do what I do.
Phew… this was an incredibly random post! I had something much deeper planned when I first started typing and…well, clearly that didn’t happen. Next time friends!
Let’s catch up! How was Thanksgiving? Favorite road trip snack? What’s your favorite foodie item/beer?
Also, linking up with Amanda at Running With Spoons for today’s Thinking Out Loud Post….check out some of the other posts! Thanks for hosting the link-up!
Happy Weekend! Any big plans? Farmer Ben and I are spending our weekend at our district’s ministry retreat.
Today I want to talk about Hemp Hearts!
Have you had these tasty little seeds before? Farmer Ben and I love them! Confession: We put them in everything. And I mean EVERYTHING!
Hemp Hearts are actually the center of the hemp seed (basically, it’s what remains after the seed is de-shelled). They are also super good for you. In one 30 gram serving, Hemp Hearts contain 10 grams of plant-based protein and 10 grams of Omegas. They also have more protein and omegas and less carbs than the same serving of chia or flax (AND don’t get stuck in your teeth!). Manitoba Harvest Hemp Hearts are also Non-GMO Project verified. This is something super important to Ben and me.
I love them because they have a nutty flavor that goes with anything. Seriously, Ben and I use them as a topping for yogurt and salads, a stir-in for smoothies or eggs, filling in meatballs (yes, I’m serious) and muffins. Sweet or savory, these will work! Click the link or the picture below for the muffin recipe. I made these a while back and actually just use all hemp seeds now.
One of my favorite ways we’ve used the hemp hearts is in a veggie packed pasta sauce. We started with Farmer Ben’s homemade marinara sauce, added a splash of wine, threw in some vegan sausage, swiss chard, spinach and mushrooms and let those cook down, then right before we served it, we stirred in some hemp hearts for a little added crunch and flavor (then, to certify our hippie status, we topped it with nutritional yeast and served with whole wheat pasta)
Another way that we love to eat hemp hearts is with plain yogurt and some fresh berries. As you probably know, siggi’s is my go to!
So, long story short, we are huge fans. These little seeds are a staple in our house.
AND! Good News, Manitoba Harvest is generously offering one of you lucky readers the chance to win a package of Manitoba Hemp Hearts to try.
To enter pick any or all options below and leave a comment letting me know that you did it! (1 entry for each)
- Follow @ManitobaHarvest on Twitter
- Follow @ManitobaHarvest on Instagram
- Tweet about the giveaway using @ManitobaHarvest #hemphearts @FitApproach #sweatpink
- Follow @NoellesNotebook on Twitter
- Follow @NoellesNotebook on Instagram
- Leave a comment telling me your favorite way to enjoy Hemp Hearts
The Fine Print:
- Open to US and Canada residents
- One prize per person. If you win this giveaway, and have already won another prize from Manitoba Harvest through another blog, please disclose that you have already won so we can choose another winner.
****Giveaway ends Wednesday, November 11.
Ever had Hemp Hearts? What’s your favorite way to eat them?
*Full disclosure: As a Sweat Pink ambassador, I was provided a free sample of Manitoba Harvest Hemp Hearts in exchange for a review. All opinions are my own. * Thank you Manitoba Harvest!
So I know that I am behind on my #GBN (Gross But Necessary) posts, but I am super excited to share this fun website with you!
Have you heard of Grokker? I know it has a funny name, but it is awesome!
Grokker is a total wellness website.
This site is not your typical streaming website. You can find workouts, yoga and cooking videos…I even watched a few videos on food and wine pairings! How cool is that? It’s comforting to know that if I ever really want to impress Farmer Ben, I can bring a professional chef into my kitchen for a quick lesson without having to clean up/shower!
Also… Upstate NY in Late Fall/Winter… It’s COLD! And dark! Now, I love running, but winter running can be tough and, if I don’t make it out during the day, dangerous! Knowing that I can use Grokker as an alternative to an outside run AND as an option for cross-training is huge! On top of that, I don’t even have to leave my house, which means that if I am up crazy late doing homework and the mood strikes, I can totally do a dance workout in my pjs. Winning!
Speaking of dance workouts… one of my favorite videos on Grokker is this one… this is
super kind of embarrassing (because I can’t dance to save my life!) but I LOVE to dance, especially anything with a latin flavor… so this mambo dance workout was right up my alley!
In addition to their videos, Grokker allows you to track the videos that you’ve done and the amount of time spent being active. They also allow you to save videos for later, create collections based on your preferences and schedule workouts for a later date and time! In addition to that, you also have the ability to ask questions to a huge team of experts!
Have a I mentioned that I love this site?
Grokker currently has two plans. Basic (the freebie!) and Premium (it’s unlimited videos!). Typically I’d say go for the free plan, but honestly, the Premium plan has a lot of perks (and a lot more videos) and is well worth the $10/ month if you pay for a year.
- 2 Free Grokker Premium Videos/week
- Full Access to Non-Premium videos
- Always free
- UNLIMITED Grokker Premium videos
- Full access to non-premium videos
- Enjoy Group Classes online
- Watch on mobile, tablet, web, and TV
- Ask Grokker Experts questions
- $9.99/month for an annual plan, $14.99/month of a monthly plan
And now…for the fun part! The Giveaway!
Grokker is allowing me to give one of you a 3-month premium membership ($60 value)!
*Must be 18 years of age or older
*Enter below through Rafflecopter.
*Giveaway begins today, 10/29/15 and ends 11/6/15.
*I will email the winner randomly chosen through Rafflecopter. The winner will have 24 hours to respond or another winner will be selected.
But wait! In case you don’t win the giveaway, Grokker is giving all Noelle’s Notebook Readers a sweet deal! Enter 99CENTS for 99 cents for first month of premium membership on Grokker! You can’t beat that!
Thanks to Fit Approach and Grokker for this awesome opportunity!
*Full disclosure: As a Sweat Pink ambassador, I was provided a three month premium membership to Grokker in exchange for a review. All opinions are my own. *