I had a major garden score today. Completely unplanned! I took my empty coffee bag to Starbucks so they could recycle it (and so I could get my free cup of coffee for doing so!) and noticed that they didn’t have any of the small bags of used coffee grounds. So, I asked if they had any on hand. I ended up leaving with a garbage bag full of coffee grounds! Pretty exciting stuff…Farmer Ben is going to be ecstatic…and my car is going to smell like burnt coffee. I can’t decide if this is a positive or a negative.
Sidenote: I’ve realized that I am more awkward now than I was at sixteen. Scary.
In other news, big shout-out to Steph for sending me this very cool site/blog: http://www.100daysofrealfood.com/
I highly recommend checking it out. In short, it’s a blog that chronicles a family’s journey of cutting out processed foods, then going further and doing so on a budget. It also has a lot of great recipes, resources, guidelines and best practices.
I’ve said before, you have to read those labels, buy local, in season, and grow your own food, etc., etc., etc.! It’s definitely for your health!
Anyway, check this out if you are interested in making the change and wondering where to start. Thanks again, Steph!
Another cool health plan is The Daniel Plan. Here is the website: http://danielplan.com/
It’s a similar concept with a biblical base and more of a community/group-based site. It also focuses on fitness and scripture. Again, give them a visit to check them out.
Neither of these are your typical “diets.” They are more of a lifestyle change, focusing on real food and health- NOT the next big weight-loss craze.
I believe that anyone doing this will discover that real food just tastes better. No question.
I’m also still an avid myfitnesspal user-Find me (username: nre820)!-but if any of you are interested in having a partner/support group on a food-based journey, I am totally down! I also happen to be married to a guy with a pretty awesome wealth of knowledge on the topic of food! And gardening! And eating local! You can also check out my list of “current web obsessions” for some pretty awesome food blogs that focus on real ingredients (namely, 101cookbooks).
Alright, time to step off the soapbox.
I just witnessed a torrential downpour. Literally 63.5 seconds ago. Now, the sun is shining. Oh April, you kill me.
Lastly, mad shout-out to Liz for being awesome and making some major tracks on the Couch to 5k program. And to Kristy for killing the Plattsburgh Half-Marathon. And to James for his awesome job on the Chattahoochee Half Iron Tri.
The end. More coming soon.