Five on Friday

I cannot tell you how ecstatic I am that today is Friday…. even though I got suckered into working at job number 2 tomorrow night with the dreaded stairs (my calves are going to be ten times bigger than they already are in a couple of weeks!). This week took a lot out of me and I so looking forward to sleeping past 7:00 am. Isn’t that such a glorious feeling?

Anyway, here are five random facts for your reading pleasure:

1. Strides for James is taking over my life… and I am kind of okay with that… I’ve mentioned it before, but this is something very close to my heart and it’s a great way to give back to the community. I’m also super excited because we are getting a post-race chocolate milk donation. For the win!!!

2.I’m wondering if there is any topic that you’d like to see more of/featured more in-depth on Noelle’s Notebook… I have this slightly-larger-than-the-blog project (idea) that I’m kicking around…but I want to know that it’ll be something people are interested in. So, any input is totally welcome! Help a girl out!

2a. To go along with said project, I want to do an “ask me anything” post/series (depending on how many questions I get).

So, if you could do me a huge favor and asking me ANY of your burning questions in the comments below, I’d be forever grateful, and will be answering all questions next week. Many thanks!

3. I am STILL doing my planks and push-ups every day… I think this is the longest/most consistent I’ve ever been with sticking to one of these challenges. It makes me feel so accomplished and I can see a little more definition!

4. I don’t remember what it’s like to have long hair. In related news, I recently had a co-worker tell me he doesn’t remember me with long hair either (who has worked with me for the last 3+ years)… so I dug up this photo….

June 2012

June 2012

To compare:

December 2013

December 2013

Weird. Weird. Weird. Long or short?

5. Current Guilty Pleasure: Rum Caramel Chocolate bar from Lake Champlain chocolates… our co-op always stocks Lake Champlain chocolate but they never seem to have this kind. I hit the jackpot the other day while shopping for my foodie penpal… I sent her one and took one home to share with Farmer Ben…and I’ll probably be going back to check and see if they have more. Pricey but so worth it.

6. Bonus Fact. I got an email from a friend today with this verse and I just had to share it with you all…food for thought:

“…From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked.” -Luke 12:48, NIV

Now it’s your turn: Current guilty pleasures?  Long hair or short?

Don’t forget to ask me anything!

 


Confession Time: Life, Lately.

It’s finally Friday.

The weekend.

Today, we are doing a lunch-time perch fry at work . I made pumpkin cookies with chocolate chips. Recipe is coming…I still have half a pumpkin in my fridge!

There are some perks of living in the North Country…like random Friday Frying at lunch. Yum. Is it sad that this is the highlight of my week? I don’t feel bad.

I’m obsessively reading The Girl with the Dragon Tattoo series. I started The Girl Who Played with Fire last night and I have a feeling I won’t be sleeping much until I finish it..probably sometime in the next two days.

I am also obsessed with the library. Movies, books, cookbooks. My inner nerd is so happy these days. Yesterday, I borrowed Citizen Kane and requested a few books that I have been dying to read. I also took out a book on Jewish Food for Farmer Ben. He loves it. I love him. It’s perfect.

My last post highlighted a serious food event. I melted a giant chunk of dark chocolate in a double-boiler. Then I dipped pretzels, placed them on a cookie sheet lined with wax paper and stuck them in the freezer. Such a quick and easy snack to satisfy your sweet and salty craving. Farmer Ben had gotten to the pretzels during the day, so I’ll have to make more this weekend. Le Sigh. Thankfully, I have a ridiculous brick of chocolate that is dying to be used.

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Chocolate Pretzels.

That’s another thing. The hubs and I have gotten into a routine of prepping food on Sunday night for the week. I blame our Financial Peace class…

But I love it. I get to mess up the kitchen, chat with the hubs and daydream about all the delicious things we’ll be eating throughout the week.

We typically soak some kind of bean, cook off some rice, pasta or quinoa, make a batch of tortilla dough to hang out in the fridge until we are ready to whip up some breakfast burritos or wraps, chop up some veggies, boil some potatoes for breakfast and cook some kind of meat or lentils. I even make granola or bread when the mood strikes!

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Aprihop Beer Bread with Lemon Peel and Tarragon. Another Sunday Adventure

It’s almost therapeutic. Until I have to do the dishes.

Also… Farmer Ben and I have Serrano Cream Cheese. Delicious. And Brilliant. Especially on breakfast burritos.

I’ve also rediscovered my love of all things pickled… like pickled asparagus.

Pickled Asparagus and beer bread. Dinner.

Pickled Asparagus and beer bread. Dinner.

Running has been rough. It’s been cold. Really cold. I feel shin splints coming on. I hate shin splints…I am not sure what to do. On one hand, I need to keep running. I need to get those miles in. On the other, I don’t want shin splints or other weird aches and pains I’ve been having.

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A surprisingly warm night. You can’t tell but I am actually wearing 37 layers.

My body hasn’t been very happy with me lately, which further frustrates me. I’m playing around with my food intake to see if I can figure it out.

On a happier night, the hubby and I, after a bit of a hiatus, moved onto Level 2 of the Shred. It’s hard, but in a good way!

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Post Shred.

I desperately need new running shoes. But I’m broke. I think it’s time to get a part-time gig…as much as I don’t want to.

I recently discovered Pinch of Yum. Great site with some great recipes. Check it out!

I also discovered Dinner with Julie. Ditto.

This is probably going to offend some people, but I want to put it out there. You are NOT going to hell if you eat meat on a Friday. Sorry to disappoint you.  If you need further clarification, open up your Bible and read Mark 7:15-23. If you still feel that you need to deny yourself, that’s fine, too. To each their own.

Speaking of the Bible, 1 Corinthians 9:24-27 has been all over my brain lately. I think it has something to do with the fact that I am training. Regardless, this passage has kept me pushing through a lot of tough situations lately.

Race planning has officially taken over (most of) my life. Speaking of which, if you’d like to enter Strides for James, click here. Not only do you get a sweet t-shirt, you also get entered into a drawing for some amazing prizes. Do it!

The amount of sponsors we are racking up is crazy. I am just overwhelmed.

This is a lot of hard work, but I am so looking forward to the outcome. Seriously. We are not only going to reach our goal, but we will surpass it.

I think that’s all for now.

Happy Friday. 🙂


Daniel Fast-The Plate

In my last post, I spilled the beans on what the hubs and I have been up to for the last three weeks. I also gave a brief explanation as to what the logistics of the Daniel Fast are… In my next post, I’ll discuss my personal experience.

This is the fun post. I’m talking about the food.

So, what’s been on my plate?

As you probably know, I am a huge breakfast person…as in, I can barely survive if I skip it. That being said, I stuck with oatmeal most days of the fast.

Because you can’t have dairy or sugar during the fast, I would just cook with water, then throw in some apples, cinnamon and peanut butter to spice it up a bit. Other days I would do bananas and pecans. It all works.

Toward the end of the fast, I started cooking the oats in (unsweetened) almond milk to add a little more calcium and iron. I’ve been tracking my food on MFP for a long time and was noticing that I wasn’t getting enough of the two. The almond milk definitely helped. 

My main snacks were popcorn, apples and matzos with peanut butter.

The key to making this fast work is to plan your meals. It’s possible to go out for lunch or  dinner on this plan, but it’s very difficult–Mostly because you never really know what restaurants are putting in your food.  Thus, you want to plan ahead and cook a  few meals at a time.

I tried to snap pictures of what I was eating throughout the 21 days. Apples and oatmeal aren’t very pretty, so here are a few photos of other meals.  Keep in mind, these are all meat and dairy free; Vegan, with more restrictions. 

I’d say we still ate some pretty delicious things!

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Burrito Bowls: quinoa, beans, vegan sausage (ToFurky Brand), onions, tomatoes garlic peppers, olives and guacamole

 

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Skillet Meal (makes multiple servings): Corn, black beans, tomatoes, carrots, onions, garlic and peppers served over volcano rice. Great with a splash of hot sauce.

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Veggie Packed Miso Soup: Red Miso, Water, rice noodles, peas, broccoli, sprouts, tofu

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Veggie Packed Tabouleh: sprouts, carrots, avocado, peppers, garlic, tomatoes, peppers, scallions, cashews, lemon juice, parsley served over romaine

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Tofu Breakfast Scramble: tofu, curry powder, potatoes, onion, garlic, broccoli and spinach.

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Mostly Plain Pasta: Organic Bow-tie Pasta, Olive Oil, smoked salt, black olives, parsley and some secret spices

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Fresh Tomato Sauce and Pasta: Whole wheat pasta, tomatoes, olives, garlic, onion, basil, parsley, capers and peppers

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Salad and Latkes–kind of: greens and broccoli with balsamic, shredded potatoes and onions, olive oil and leftover tomato sauce.

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Drunken Noodles (Pad Kee Mao): One of two times we ate out, veganized for us.

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This was probably one of my favorite meals-more salad with balsamic and a Moroccan chickpea stew over rice. YUM!!!!

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Sweet Potato Quinoa Burger (I adapted the Lean Green Bean’s recipe) over greens with Tabasco sauce

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Veganized Minestrone with rutabega, kale, potatoes, carrots and loads of other veggies.

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Popcorn: my snack of choice for the fast, popped on the stove in the trusty old cast iron, seasoned with olive oil, salt, pepper and smokey paprika.

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Thai coconut curry soup with lots of veg and tofu

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The other time I ate out-a burrito less the shell: rice, peppers, onion, tempeh, black beans, tomatoes and roasted potatoes, with salsa. Yum!

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Another pasta sauce with vegan sausage. Onions, garlic, peppers, basil, olives, sun-dried tomatoes and capers.

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Tofu Tikka Masala

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Another breakfast scramble.

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Another salad, matzos and peanut butter ( another go-to snack)

Again, this isn’t everything, but it’s a good description of what our diet was like.

We ate a lot of beans, dark leafy greens, pasta, potatoes and rice. I’m not complaining. I love all of these things. We also ate a lot of tofu and tried tempeh in a few meals.

Peanut butter and apples became a staple (not that both of these weren’t before..but it was more pronounced).

We also experimented with seasoning and made sure to pack in a lot of veggies in almost every meal. I noticed that the amount of fat, sugars, and cholesterol I was eating dropped a lot, not that it was high before, but it was even lower in these three weeks.

I mentioned before that we didn’t have any coffee… I tried to trick myself by drinking hot water out of my coffee mug. It worked about half the time.

Anyway, stay tuned for my next post where I will give you a look into my personal experience with the fast.

Do you have any favorite vegan staples? Do you think you’d be able to give up meat, dairy, drinks and sugar for three weeks? What would you miss the most?  Let me know!