Well, I did it.
It was one of the most difficult, amazing, ridiculous, painful and spiritual things I have ever done, but I did it. I finished a marathon.
On Saturday morning (after a quick stop for breakfast), my mom and I headed the hour south to go to the race expo. After picking up my packet and sweet (and by sweet, I mean BRIGHT orange) half-zip windbreaker, we meandered around the gym, visiting with volunteers and looking at what the vendors had to offer. Note: They had my mizunos for significantly less than I paid for them, but I restrained myself from buying a new pair–Farmer Ben was so proud.
This was probably the smallest race expo I’ve ever been to, but it was really nice because we weren’t fighting a crowd and didn’t feel rushed to get in and out.
After the expo, my mom and I decided to scope out the course. We took the leisurely 26.2 mile drive around Schroon Lake. My mom’s reaction? “This is beautiful,” followed by, “You’re going to run this?!”
I knew the hills were going to be tough, but now, at least, I had a point of reference and would have an idea of what was ahead. We started out on the main drag, turned onto a side road that just kept going up and then came out right next to the lake, then, we went back to Route 9….
Here are some pictures from the drive:
Beautiful, isn’t it?
Saturday night, Farmer Ben and I stayed in and watched Ratatouille, complete with a big bowl of pasta and marinara sauce. After laying out all of my clothes and fuel for the day, I showered and went to bed… but I’m sure you already know that I barely slept.
I woke up on Sunday morning, a big ball of nerves, complete with a nervous stomach. I toasted two English muffins and put a smear of peanut butter on each and grabbed a banana to eat on the drive down (it’s about an hour and a half from our house). Unfortunately, I was so nervous that I could barely swallow… I only managed to choke down the first English muffin and most of the banana.
After parking, I immediately found the bathroom. Then we had some time to kill, so we meandered around; Ben got a coffee, we went back to the car so I could drop off what I didn’t need and grabbed my fuel belt, put on my number and did a last check…then I found the bathroom again…
I don’t know if it was the realization that I was actually about to run a marathon, or if it was just nerves (or maybe a combination of both), but I was a complete basket case on Sunday morning…at one point, I was holding back tears and was starting to have some serious doubts about running…. luckily Farmer Ben was there to hold my hand and talk me down.
He told me that once I started running, I would get into the zone and be fine…and he was right…
I managed to get a pretty good spot on the starting line and started off at a relatively quick pace…when we passed the first time clock, I realized I was going way too fast (even though it felt comfortable) and slowed down.
I was still going a little faster than I should have, but I was feeling good.
At mile 4, the hills started. Now, the elevation chart shows a straight up-hill until mile 6, then a straight down-hill…and then some little hills in between miles 7 and 11 (the next giant hill). This was not the case.
Instead, you went up, then flat, then up, then flat, then up, then down, then flat, then up and up and so on and so forth… I looked at my splits on mapmyrun this morning and they are all over the place…. I managed to run all of the hills until mile 11…I decided to sacrifice running up this hill in order to save my strength for the rest of the run, looking back, I definitely made the right decision.
I was feeling really good for the first half, once you hit mile 12, you come out right next to the lake…it was a beautiful day and the sun shining, but after running so many hills and being super sweaty, the breeze from the lake was not pleasant… the last half of the race was very cold.
I got to the halfway (13.1miles)mark at 2 hours and 27 minutes… I kept a steady pace until about mile 16. I was getting tired. I slowed down a bit and took a few short walk breaks.
Throughout the entire race, I was repeating three things.
1. Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths. (Proverbs 3:5-6)
2. Run your own race.
3. (Wo)man can plan their course, but the LORD directs their steps. (Proverbs 16:9)
At mile 18, we turned onto the Word of Life Campus and were welcomed by a wall of cheering people on either side (Note: I could hear their cheers all the back at mile 16, I could NOT figure out where it was coming from).
This gave my spirits the boost I needed to keep going… people were yelling for me, cheering me on, playing music, calling my number and my name…
Not gonna lie, I almost cried because I was so happy…so grateful for these beautiful people who were helping me go on.
Actually, I almost cried a few times throughout the run because of the volunteers and the spectators… everyone who came out and watched the race, supported the runners… it was an emotional day. Hearing people call my name, who took the time to look up my bib number and find out my name, I was completely overwhelmed.
I made it to mile 20, still riding on the cheers of that amazing group… but then I started to hit the wall… I hurt. Everywhere. My feet were the worst, every time I took a step, I felt like a thousand knives were being pushed into my feet, my bones felt like they were shattering… but I kept going.
My hands swelled up to twice their normal size and I could barely bend them, my wedding ring was starting to dig. I was covered in salt from my sweat and my under-arms were raw…not to mention, the pain in my feet and legs was getting worse.
Luckily, there was a girl running near me and we ended up duking out the last 6.2 miles together…slowly but surely. We ended up doing a lot of power walking for that last 10k…at that point, running was so painful that power walking was a faster mode of transportation… we did the power-walk/run together and I told her I was glad we ended up together because we kept each other going.
There were two more hills (though, I must admit, they were not even close to the hills between miles 4 and 12) before we finally neared the finish… we came around a big corner and realized we were less than a mile away.
I looked at my new friend (Liz) and said, “come on, let’s go!” We started kicking it to the finish…I managed to look up just in time to see Farmer Ben standing there with a big smile on his face, iPhone ready to take pictures and yelling my name.
I turned onto the side street and pushed it to the finish, my entire being hurting and fighting to make those last steps…. I made it!
My time was 5:24:37…not the best time, but it’s a PR for me (the perks of it being my first marathon)…and this was a crazy difficult course! I’m just happy I finished….and now I have a time to beat.
I got my medal and my thermal blanket (thank God!) and turned around, waiting for Liz. I hi-fived her and thanked her sticking with me… and then Ben and I took a couple more pictures….
After finishing, we went down to the finishers’ area and I managed to get a bagel, a bottle of water and some grapes…unfortunately, my body and brain were on power-save mode at that point…I tried to walk around for a few minutes, but ended up just sitting down in a chair, staring off into space. Ben had to hand me grapes and small bites of bagel in order to get me to eat anything.
Again, I had to hold back tears…the realization that I had just finished a marathon was heavy. My body and soul felt absolutely empty.
All finishers were entitled to a massage, but I worried if I got one, I wouldn’t be able to get up, so, when my lips starting turning blue from the wind, Ben made the decision and helped me hobble back to the car.
In the warmth of the Versa, my brain starting working again, slowly but surely.
In my post-race fog, I knew that I needed to change out of my sweaty, and consequently, soaking wet clothes. I told Ben “I need your help.”
I pushed my seat all the way back and Ben fumbled around in the back seat for my big comfy sweat pants and long-sleeved shirt… I painstakingly started pulling off clothes, not caring if someone happened to walk by.
I started with my sneakers, then my socks. I don’t think my feet have ever hurt so much in my entire life. Then I pulled off my leggings and my underwear. I slowly pulled on my sweat pants, with Ben’s help, really glad I had gone for the XL pair.
The next part was a lot more difficult. my shirt was soaking wet and my skin under my arms was raw (Note: I used Body Glide, but apparently I didn’t use enough under my arms). I managed to pull the sleeves from my tank top down and held my shirt over my chest (I am a lady, after all!) while Ben helped me pull my sports bra off, one side at a time. After I pulled on my long-sleeved shirt, I ditched the tank top.
We debated going to one of the restaurants in Schroon Lake, but everyone else had the same idea, so we headed home. I could not get comfortable and spent the entire trip putting my seat up and down, moving it back, propping my feet on the dash, and stretching them out on the floor… then I passed out for the last 30 minutes of the trip.
Upon reaching our apartment, I realized that I was going to have to climb the stairs in order to get inside. My heart sank. Luckily, Ben took everything in from the car so I could use both arms to pull myself up.
After sitting with my feet propped up for an hour or so, we got an invitation to go to a friend’s house and visit with them and their family. Ben whipped up a quick dish to bring with us and I took a hot shower. I cannot even begin to describe how good it felt.
I conquered going down stairs, slowly but surely. And we got to our friend’s house for a great night of relaxing, good food (a lot of it!) and good times. It was the perfect way to end a monumental day. I finally had the energy to snap a picture of my sweet medal….
I’m so blessed I have the ability to run, that I was able to finish a marathon. I still get teary-eyed remembering different parts of the course, how I was feeling, the spectators and the volunteers… It was amazing and something I will cherish forever. It tested my faith, my mind and my body, but I survived…and came out stronger (and somewhat chafed).
Today, I’m sore…I hobbled around the office at work all day and am looking forward to a week of rest… but, I wouldn’t mind doing another marathon sometime in the (sort of near) future. I’ve already scoped out a few races… as a 14-time marathoner that I befriended yesterday told me, “you definitely picked a difficult course, your next race can only be easier.”
Before I end this post….
A major thank you to Farmer Ben. You are the world’s greatest husband. The end.
And to my friends, Jona and Kristy. You are both such strong, amazing women and hearing/reading your running journeys continues to inspire me and helps me to keep pushing in mine.
Also, thank you to my other friends and family who have had to deal with my ridiculous schedule, constantly listening to me talk about my training and just being supportive.
Did you race this weekend? What is your best race moment/memory? What’s the worst thing about post-race recovery?
In case you missed this post, I finally took the plunge and officially signed up for my first marathon! Wow.
On September 22, 2013, I’ll be running the Adirondack Marathon in Schroon Lake, NY. I’m pretty excited.
Here is a view of the course elevation (and part of the map):
It’s going to be
ridiculously a bit hilly… but I’m not worried (yet).
So what is my plan?
1. Train: I opted for Hal Higdon’s Intermediate 1 program. I’m currently on week 4. Luckily, I had already been running consistently for a few weeks because I had to start at the end of Week 2 to be on track. Poor planning on my part….Oops!
I’m going to focus on hill work…because, well, you can see why. Luckily, Schroon Lake isn’t too far of a drive, so if I get desperate, I can head there for a long run.
I’m focusing on, not only getting in the mileage, but also on getting stronger. If this means doing a 10pm 30 Day Shred session or doing an early morning core workout, then so be it.
I’m not as fast as I was last year, but I’m not beating myself up. I’d rather be slow and steady than fast and injured (again).
2. Plan ahead: I’m really good at filling up my schedule, and this summer is no different. Between full-time work, part-time work, volunteering, online classes, praise and worship team, weddings, baking and hubby time, I’m committed almost every weekend for the next couple of months. This is going to make fitting in those long runs tough. It’s also going to require me to say “no.” And…I’m going to have to drag my butt out of bed early. Really early. This is tougher. So if you have any tips, please share them!
3. Sleep: Speaking of dragging my butt out of early, I need to focus on quality sleep. This is going to be the hardest part for me because I have never been a good sleeper. Don’t get me wrong, I love sleep…I’m just not good at it…if that makes sense. It’s really hard to get up early and run (or go for a late-night run, as I had to a few days ago) without enough sleep.
So how do we remedy this? The hubby and I have made a commitment to turn our phones off and, taking it a step further, keep them out of the bedroom. Have you ever woken up at 3:00 in the morning to that obnoxious flashing because you got some sort of junk mail or late night text? Yeah, me too… I’m over it.
Another thing we’re doing is unplugging at least an hour before bed and trying to make our room dark (there’s a light outside our window that goes on at random intervals through the night… not conducive to quality sleep). I’ve also been trying to make a conscious effort to not drink caffeine after a certain time… or anything for matter (raise your hand if you have a small bladder!). Someday, we’re upgrading to memory foam. Someday. Until that day, we’ll see if these other adjustments help.
4. Proper Fueling: I eat pretty well…most of the time (80/20 principle)…but eating for a marathon? I’m not really sure how to eat for optimum training and energy. I can tell you what foods I wouldn’t eat because of stomach issues…and I have a vague idea of eating a variety…but after that, I’m not really sure. I can tell you that the thought of ingesting all those gu’s and gels kind of freaks me out.
So, I’m doing research and experiments to figure out alternatives; I’m reading new running/health blogs and am in the middle of Eat & Run by Scott Jurek (he’s a vegan ultra runner! Awesome, right?!) and getting some ideas from the recipes in the book and his personal anecdotes. I know not all of them will work for me, but I’m willing to try. I’m also eating lots of veggies, mixing up my meals and trying new foods (chia seeds, anyone?). I am also focusing on eating enough quality foods….like this salad (90% of this came from our garden).
Yesterday, I made rice milk. I don’t think Farmer Ben will ever forgive me.
This weekend? Chocolate Adzuki bars. I’ll be posting my kitchen/fuel successes, so be on the lookout! I’m not working my second job as much, this means that I have more time to play in the kitchen. Win.
5. Have fun. I don’t think this one needs an explanation.
What about you?! Are you in training? Any tips?!
Well, I guess it’s official….
I’m doing THIS RACE!
Training starts now!!!
So… I know I am like 2432545 years too late, but I just borrowed Born To Run by Christopher McDougall from the library and I am super excited to start reading it!
Here is a synopsis taken from the author’s website.
“Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder.
With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run (source).”
My inner running nerd is screaming in excitement. I can’t wait to dig into this book. I’ve been hearing about it for so long…I figured it was about time.
In all honesty, my passion for running has been low as of late, and I am looking for inspiration. I blame the weather… that’s why I feel like it was perfect timing for me to stumble upon this book at the library (have I mentioned how much I love going to the library?!).
In recent years, I haven’t read a lot of books on running, but I feel like this will be a good place to pick up where I left off. I’ll definitely let you know my thoughts.
In other news, Strides for James will be hosting a contest. Check the Strides for James Facebook page or my twitter account (@noellesnotebook) for details later on today!
What about you?! Any books you have read that really lit a fire in you?! Any must-reads on your list?!