I meant to write this post yesterday but …. I got sidetracked.
Yesterday, Farmer Ben and I celebrated our third year of marriage.
This year has been crazy! Not that we have too many years to speak of, but I have to say, this has probably been the most eventful to date…We’ve experienced a lot of changes in life and as a couple but we are in it together!
I’m very blessed to have such a wonderful husband.
We didn’t do anything extravagant yesterday… but I woke up to Ben smiling at me and fell asleep next to him, the way we do every night.
And that’s how it should be.
Happy Anniversary, Benjamin! I love you!
Happy Saturday Friends!
Just popping in to share my thoughts on this fun little product! Vega Sport Hydrator.
Full Disclosure: I was provided this product by Vega and Fit Approach, for the “Fuel Your Better” Campaign, in exchange for a review. All opinions are my own.
As you know, I run…and I sweat… a lot. As I’ve started running longer distances over the last couple of years, I’ve learned that my body does not do well with just water… I’ve also learned that my stomach doesn’t like a lot of the energy gus and gels on the market (hence my obsession with ENERGYbits). And Gatorade? not my favorite. So, when Fit Approach sent out information on their campaign with Vega, I was excited to try it! Fuel Your Better? Heck yes!
I’ve been reading a lot about Vega and following them on Social Media. I like that they offer a plant-based and natural alternative to the mainstream endurance and nutrition products on the market. Not gonna lie, I am a little obsessed with the Fuel Your Better campaign. Check it out for some serious motivation.
Anyway, I was sent the Berry Sport Hydrator. I liked that it came in single serve packets. Super easy (just add to 16 oz of water, stir and drink!). I also loved the fun pink color! Not your standard lemon-lime or blue raspberry!
Here is a look at the nutrition label on the hydrator I received.
Notice the lack of scary ingredients!
So what exactly is the Electrolyte Hydrator?
From their website: “A natural, alkaline-forming drink mix, free from sugar and artificial sweeteners, Vega Sport Electrolyte Hydrator is formulated with all the essential electrolytes your body needs to stay hydrated during workouts.
With zero calories per serving, Electrolyte Hydrator tastes great, so you can sip it not just during your workout, but throughout the day to:
- Replenish electrolytes and minerals
- Enhance metabolism and alkalinity
- Provide antioxidant protection”
Sounds promising, right?
How did it taste?
I LOVED that it wasn’t as sweet as your standard sports drink… It also didn’t stain my lips/clothes and it didn’t have that weird aftertaste.
That being said, it was still a little too sweet for me, but this was easily remedied by adding a little more water than the 16 oz per packet. Honestly, I think I would have preferred the lemon-lime flavor over the berry, but this was still pretty good.
Did it work?
I definitely noticed that I didn’t feel as depleted/drained after a hard workout when I drank this before/during (Also, here is where I tell you that I’ve had this product for a little while, and it took me forever to test it out because getting the bistro open seriously cut into my workout time. No big deal.).
I also drank it while I was running around the bistro or at my regular job and it definitely helped me to feel more hydrated.
Would I buy this?
Definitely. I love that there aren’t crazy ingredients and will definitely be adding this to my water for long runs with CamelBak.
Thank you to Vega and Fit Approach for the sample! I would definitely recommend it to my fellow runners looking for a better alternative! #fuelyourbetter
Let’s Chat: Favorite Hydration Product? Flavors?
The bistro opening! Farmer Ben, his business partner and I have been eating, sleeping and living bistro preparations. Tomorrow it all REALLY starts. I can’t believe we are finally opening!
Tortilla chips on salad. Or anything close to a taco salad… I know this isn’t all that healthy, but there’s something about the combination of salty and crunchy that I can’t get enough of lately!
A lot of jazz. It’s Farmer Ben’s “I’m in the zone” music and I totally don’t mind. Also, the Chicago soundtrack… I forgot how much I love that musical!
A lot of takeout lately (and taco salads). I’m looking forward to getting back to a semi-regular routine so we can get back into eating at home.
Not really… with working to get the bistro open and not sleeping enough, my running routine has gone out the window. My Mizunos are itching to get out for a long run…or any run.
I have two races this weekend and at this point have zero expectations for either of them. I’m just going to have some fun and enjoy the scenery.
Hi Friends! Long time no see! Remember when I used to blog a few times a week? Sigh… soon, we will be back to that!
Farmer Ben and I have been crazy busy getting ready for the bistro opening…it’s crazy to think that in just two days (AH!) we will be open for business!
In other news, I was recently sent a sample of LYFT to try and review.
Not gonna lie, I typically don’t try stuff like this, but with all the late nights at the bistro, I thought it may be nice to try an alternative to my standard coffee with cream… thank you to LYFT for the sample!
Full Disclosure: I was provided LYFT in exchange for a review through Fit Approach. All opinions are my own.
So, what the heck is Pure LYFT?
From their website: “LYFT Energy Stir Sticks are an innovative “clean caffeine”™ energy product infused with all natural caffeine and vitamins that provide a sophisticated energy experience.”
They also boast “a clean taste,” compatible with many different drinks, the caffeine equivalent of a small coffee, zero calories and “no artificial sweeteners, flavors or preservatives.” The energy comes from green coffee bean extract and vitamins B & A.
So, I figured it couldn’t hurt to give it a try.
I was pretty impressed at how quickly my sample came…it was literally in my mail box two days later.
I wasn’t sure what to expect, I’ve read about green coffee bean extract but had never tried it.
So what did I think?
Well… the packaging was pretty neat.
And it is pretty self explanatory to use…
You peel off the label and stir the stick into your drink…. easy enough.
The taste was …detectable. It wasn’t super sweet, but I could still taste… something and that threw me off. I must admit, I only mixed with water, the average person probably wouldn’t have noticed it, especially if mixed with tea or juice.
I will also admit that I am kind of a weirdo with taste, sweet especially, and most people probably wouldn’t notice any taste.
Did I notice a boost in energy?
I used mine on particularly long days at work when I hit my 3 pm slump. Mid-afternoon has been especially rough as I have been up late most nights, so I’ve been hitting the coffee pretty hard. I tried the LYFT on days when I just wanted water.
I’d agree with the statement that it is similar to a cup of coffee.
Anything not to like?
Ugh. Maltodextrin. I do NOT like this ingredient. And I do NOT consider it clean.
I’ll let you do your own research but … it’s (usually) corn. Highly processed corn. There has got to a better way!
I’m also not a fan of “natural flavors,” I get the reasoning behind it but you don’t know what that means.
Would I buy this?
If it didn’t have maltodextrin… maybe. Again, I was pretty disappointed when I saw the ingredient list… if LYFT found a better alternative, I’d consider it… but I am pretty committed to coffee.
Happy Memorial Day, Friends!
It’s been too long…but I’m back with a quick life update! It will be random, per usual.
Strides for James happened this weekend. It was awesome! We had 253 walkers/runners… that doesn’t include spectators and volunteers. I’m still waiting for a couple of online registration checks to come in but I would venture a guess that we raised about $5000 for the scholarship fund this year. Awesome!
One of my favorite things about this race is our custom wall hanging, awarded to the male and female winners of the 5k/10k. We make them at my workplace. Aren’t these awesome?! Great for hanging up your swag!
This year was especially exciting as we moved our location to a local farm/research facility… and even bigger news: a woman won the 10k! AND the second place runner in the 10k was …another woman!
The first place male came in about a minute later.
In other news, the bistro is so close to opening! Farmer Ben and I have been spending all of our free time there-scrubbing, painting, sweeping, cleaning and assembling. We finally got our hood installed (which was holding up everything else!)! So our official opening is happening soon.
Our first staff meeting was last night and I think we have a great crew! Not much longer and we’ll be hitting the ground running!
Fleet Feet is opening a store in Plattsburgh- I am SO excited about this… I’m going to have to stop myself from buying running shoes to celebrate!
Speaking of running, I still owe you a post about a race I did a couple weeks ago!
I also have a few races coming up-have to stay motivated! Marathon training will start up again next month and I am a bit behind where I’d like to be… not gonna lie, running has been sporadic lately with everything else going on (is it ironic that planning a race took up more time than running the last few weeks?)…but the days I do squeeze a run in have been beautiful!
I have a race this weekend (just a 5k), two races two weeks later and then Foam Fest the weekend after that in Batavia, NY!
Foam Fest is going to be a crazy adventure… I am SO excited to be running it but I am also a little terrified! I’ve never done an obstacle/foam/mud run before, but I figure that it can’t be that different than doing the steeple chase (which I haven’t done since my junior year of high school!). There was a review opportunity through Fit Approach, so I applied…and they picked me!
Now, I just have to find someone to run/road trip with me! Any takers?
If you are interested in doing the Foam Fest 5k, the code “FF3476 “ will get you $5 off your registration fee!
This code is good for any Foam Fest race location!
In other news siggi’s has a new flavor and I was lucky enough to try it before it hits the market. Can I just say, it is absolutely delicious!
That’s all (that I can think of as I scramble to type this post on my lunch hour) for now!
What have you been up to?! Obstacle/Mud runs: yes or no?! Favorite race you’ve participated in lately?!
Disclaimer: I was given a free race entry to the Rochester-Buffalo Foam Fest 5k in exchange for a review through Fit Approach. If the above mentioned discount code is used a certain number of times, I may receive a prize. All opinions expressed in this post and future posts are, as always, my own.
Update: because I am late, I chose two winners! Inspired Spoons and Jennie J, you each are getting some siggi’s certificates! Email me at NoellesNotebook @gmail.com and let me know where to send!
You may or may not know this about me…but I am kind of a weirdo when it comes to yogurt. Plain yogurt is my jam.
I do NOT like flavored yogurt. I can eat plain with fruit mixed into it, but I can’t eat the fruit-flavored stuff. It doesn’t make any sense.
Flavored yogurt makes me gag.
My stomach just doesn’t do well with pre-flavored yogurt. For my taste, there is usually WAY too much sugar/sweetener in it and I usually end up with an upset stomach and a headache.
But one day, this changed for me…on a whim, I tried siggi’s vanilla skyr (Icelandic-style, strained yogurt) . And then siggi’s orange ginger…and it didn’t make me gag! I actually liked it…And the ingredients were REAL and all things I could pronounce/possibly have in my kitchen (like real vanilla bean!)!
To be honest, I didn’t really know how to react to this earth-shattering revelation. I had identified myself as a flavored-yogurt hater for so long, I was having a crisis of epic proportions! What was I supposed to do now?! What would Farmer Ben think?!
Obviously, after this yogurt turned my world upside down, I had to find out more about the company behind the goodness. And I was very pleased with what I found.
siggi’s is a truly great brand! Their motto is “simple ingredients, not a lot of sugar.” If you check out the nutrition/ingredient label, you can see that they stick to this motto.
I also love that the company was started by one man in his own kitchen, and has expanded. Talk about motivation!
They are a NY company and use NY dairy. Their yogurt is made with dairy from cows that are grass-fed, and hormone-free and there are no artificial ingredients!
I realized that this was a company I could get behind. So I did what any former flavored-yogurt hater would do… I applied to be a part of their Culture Club! I did it on a whim and honestly, I didn’t know if I’d be accepted or not (I actually told them I wasn’t big on flavored yogurt… over share!)…but 4-5 weeks later I received a magical email.
I was in the club!
A couple weeks later I received my culture club welcome kit.
I’ve been using the bag every day.
As a long overdue way to celebrate my initiation into the culture club, I’m going to give away 5 coupons for free siggi’s yogurt to one lucky reader in the US!
The only requirement: leave a comment telling me what your favorite flavor of yogurt is.
I’ll announce the winner on Tuesday, May 6.
Full disclaimer: As a siggi’s brand ambassador, I received coupons (and may get product on occasion) in exchange for spreading their message of “simple ingredients, not a lot of sugar,” however all opinions are my own.
Please ignore the fact that I’m behind on my blogging. To be completely honest, I have no excuse other than I’ve been struggling with some nasty headaches and their side effects. They leave me feeling drained and with little to no motivation. I’ll discuss them more in another post.
In the moments I’m not dealing with said migraines/side effects, I’ve been juggling race planning, helping with Bistro to-do items, running, catching up with friends, cooking and squeezing in moments of quality time with Farmer Ben…and you know, regular life and work stuff.
As a result, I just haven’t had the urge to sit down and blog. And I haven’t felt that I’ve had much to say.
Life is kind of weird right now…and I’m trying to wrap my head around it.
Here is some of what is happening:
For a long time, I’ve worked my regular job and then worked job number 2 at least three nights a week…typically more. I’ve had a routine that required a lot of planning and remembering, keeping my work clothes and shoes in the car and trying to keep a somewhat set schedule… but a few weeks ago my time at job number 2 ended.
I knew it would happen sooner or later…but…The circumstances were bizarre and although issues were resolved I can’t really explain how or why. I will say that my tenure was up at least a month before I was planning on it. In the end, I left on a good a note, so it worked out.
As a result, I have some unexpected free time…kind of.
I’m NOT used to just going home after work, to having a somewhat flexible schedule in the evening. I am not a schedule oriented person, but I also don’t do well if I have a lot of free time. Needless to say, it feels weird to be finished work at 5 PM.
Granted, this will be short-lived once the bistro opens, but its been a period of adjustment. It feels a bit like… limbo.
I’m savouring this time, however, because I know in a few short weeks, the nights where Ben and I can sit down to dinner together will be few and far between.
I’ve enjoyed being able to come home and cook something delicious for the two of us. Or being able to rent a terrible movie and hang out with a glass of wine…and being able to go to bed before 10pm if the mood strikes.
I’ve also used the free hours I have to get some race details taken care of and to get out and connect with some sponsors. I’m constantly amazed at how generous people are. Have I mentioned this before?!
In addition, because spring is finally here, I’ve been able to squeeze in some runs after work.
This week, Farmer Ben used my car to run errands and such. This forced me to either run to his workplace (~4 miles) to catch a ride home or to stay cooped up in my office to catch up on little things for a couple of hours until he picked me up.
As it is finally above freezing, I’ve chosen to run more often than not. Whether it’s a long run or run/walk to catch up with a friend, I am enjoying the time outside…especially because I stare at a computer for most of the day.
I’m happy that my running mojo is coming back.
Sometimes I forget why I run… I forget that I enjoy that time of tuning out the world and just being. And that time is exactly what I’ve needed the last few weeks.
Not gonna lie, I haven’t been running every day, but I am savoring the days I do get out the door.
So, that’s where I’ve been/where I am at this moment.
What have you been up to? How do you deal with times of transition? Favorite terrible movie?