Helloooo! Happy Tuesday y’all!
Can we talk about snacks today?! I am stopping in today with a quick review for Manitoba Harvest. They recently came out with a new product, their hemp heart bars, and I was lucky enough to get to sample two of the flavors!
*Full Disclosure-Manitoba Harvest provided me with product for review purposes through my relationship with Fit Approach as a Sweat Pink Ambassador. Per usual, all opinions are my own.*
I was excited to test these out as I am a big fan of hemp seeds as a plant-based protein and am always game for trying new snacks.
There are many days when I get caught up at work and do not have time to sit down and eat a real lunch, so I try to keep relatively healthy and filling snacks around. These definitely fit the bill!
I was sent the apple cinnamon and the chocolate to try. While both were good, the chocolate was definitely the winner in my book. I will be on the lookout for the vanilla so I can try all three!
Side note: I know this probably doesn’t matter to most people, but I really like the packaging for these… it’s nice and simple, just like the ingredients.
Speaking of the ingredients, I can pronounce all of them, which if you know me, is very important! You can also see pretty much everything listed!
A quick run down of the bars from the Manitoba Harvest Website:
“Manitoba Harvest Hemp Heart bars are crafted with the goodness of hemp and other tasty ingredients too. We’ve whipped up three different delicious flavours to choose from: vanilla, chocolate and apple cinnamon. Each 45 gram bar contains 10 grams of plant-based protein and 10 grams of omegas, so whether you grab one for a pre-workout snack or nutrition on the go, these convenient bars are sure to get you through even your busiest day!”
10 grams of protein! I was super thankful to have one of these in my purse the other day… Once again, I hadn’t had time for a real lunch and I needed a quick snack before heading out to meet a friend for a run! It didn’t bother my stomach and kept me satiated through my workout and up until dinner! Winning!
Overall, I would absolutely buy these again. However, I would definitely recommend the chocolate over the apple cinnamon. It’s just…I personally would rather eat an actual apple…but that’s just me…don’t let that rain on your apple cinnamon loving parade!
Here are some quick details if you’d like to play along:
- Tag @manitobaharvest #hempheartbar #fuelledbyhemp #sweatpink @fitapproach for a chance to win a box of your favorite flavor of Hemp Heart Bars!
- A winner will be chosen each month!
- Eligibility: open to US and Canada residents.
AND if you’d like to order your own hemp heart bars, Manitoba Harvest is generously offering 15% off your purchase. You can buy them here.
- The discount code hhbarlaunch1015 will get you 15% off! Expires 3/31/2016
A big thank you to Manitoba Harvest and Fit Approach for allowing me to sample out another awesome product!
Lets’ chat: Hemp Hearts-yes or no? Favorite pre-run (or other workout) snack? Chocolate or Apple Cinnamon?
Happy Weekend! Any big plans? Farmer Ben and I are spending our weekend at our district’s ministry retreat.
Today I want to talk about Hemp Hearts!
Have you had these tasty little seeds before? Farmer Ben and I love them! Confession: We put them in everything. And I mean EVERYTHING!
Hemp Hearts are actually the center of the hemp seed (basically, it’s what remains after the seed is de-shelled). They are also super good for you. In one 30 gram serving, Hemp Hearts contain 10 grams of plant-based protein and 10 grams of Omegas. They also have more protein and omegas and less carbs than the same serving of chia or flax (AND don’t get stuck in your teeth!). Manitoba Harvest Hemp Hearts are also Non-GMO Project verified. This is something super important to Ben and me.
I love them because they have a nutty flavor that goes with anything. Seriously, Ben and I use them as a topping for yogurt and salads, a stir-in for smoothies or eggs, filling in meatballs (yes, I’m serious) and muffins. Sweet or savory, these will work! Click the link or the picture below for the muffin recipe. I made these a while back and actually just use all hemp seeds now.
One of my favorite ways we’ve used the hemp hearts is in a veggie packed pasta sauce. We started with Farmer Ben’s homemade marinara sauce, added a splash of wine, threw in some vegan sausage, swiss chard, spinach and mushrooms and let those cook down, then right before we served it, we stirred in some hemp hearts for a little added crunch and flavor (then, to certify our hippie status, we topped it with nutritional yeast and served with whole wheat pasta)
Another way that we love to eat hemp hearts is with plain yogurt and some fresh berries. As you probably know, siggi’s is my go to!
So, long story short, we are huge fans. These little seeds are a staple in our house.
AND! Good News, Manitoba Harvest is generously offering one of you lucky readers the chance to win a package of Manitoba Hemp Hearts to try.
To enter pick any or all options below and leave a comment letting me know that you did it! (1 entry for each)
- Follow @ManitobaHarvest on Twitter
- Follow @ManitobaHarvest on Instagram
- Tweet about the giveaway using @ManitobaHarvest #hemphearts @FitApproach #sweatpink
- Follow @NoellesNotebook on Twitter
- Follow @NoellesNotebook on Instagram
- Leave a comment telling me your favorite way to enjoy Hemp Hearts
The Fine Print:
- Open to US and Canada residents
- One prize per person. If you win this giveaway, and have already won another prize from Manitoba Harvest through another blog, please disclose that you have already won so we can choose another winner.
****Giveaway ends Wednesday, November 11.
Ever had Hemp Hearts? What’s your favorite way to eat them?
*Full disclosure: As a Sweat Pink ambassador, I was provided a free sample of Manitoba Harvest Hemp Hearts in exchange for a review. All opinions are my own. * Thank you Manitoba Harvest!
So I know that I am behind on my #GBN (Gross But Necessary) posts, but I am super excited to share this fun website with you!
Have you heard of Grokker? I know it has a funny name, but it is awesome!
Grokker is a total wellness website.
This site is not your typical streaming website. You can find workouts, yoga and cooking videos…I even watched a few videos on food and wine pairings! How cool is that? It’s comforting to know that if I ever really want to impress Farmer Ben, I can bring a professional chef into my kitchen for a quick lesson without having to clean up/shower!
Also… Upstate NY in Late Fall/Winter… It’s COLD! And dark! Now, I love running, but winter running can be tough and, if I don’t make it out during the day, dangerous! Knowing that I can use Grokker as an alternative to an outside run AND as an option for cross-training is huge! On top of that, I don’t even have to leave my house, which means that if I am up crazy late doing homework and the mood strikes, I can totally do a dance workout in my pjs. Winning!
Speaking of dance workouts… one of my favorite videos on Grokker is this one… this is
super kind of embarrassing (because I can’t dance to save my life!) but I LOVE to dance, especially anything with a latin flavor… so this mambo dance workout was right up my alley!
In addition to their videos, Grokker allows you to track the videos that you’ve done and the amount of time spent being active. They also allow you to save videos for later, create collections based on your preferences and schedule workouts for a later date and time! In addition to that, you also have the ability to ask questions to a huge team of experts!
Have a I mentioned that I love this site?
Grokker currently has two plans. Basic (the freebie!) and Premium (it’s unlimited videos!). Typically I’d say go for the free plan, but honestly, the Premium plan has a lot of perks (and a lot more videos) and is well worth the $10/ month if you pay for a year.
- 2 Free Grokker Premium Videos/week
- Full Access to Non-Premium videos
- Always free
- UNLIMITED Grokker Premium videos
- Full access to non-premium videos
- Enjoy Group Classes online
- Watch on mobile, tablet, web, and TV
- Ask Grokker Experts questions
- $9.99/month for an annual plan, $14.99/month of a monthly plan
And now…for the fun part! The Giveaway!
Grokker is allowing me to give one of you a 3-month premium membership ($60 value)!
*Must be 18 years of age or older
*Enter below through Rafflecopter.
*Giveaway begins today, 10/29/15 and ends 11/6/15.
*I will email the winner randomly chosen through Rafflecopter. The winner will have 24 hours to respond or another winner will be selected.
But wait! In case you don’t win the giveaway, Grokker is giving all Noelle’s Notebook Readers a sweet deal! Enter 99CENTS for 99 cents for first month of premium membership on Grokker! You can’t beat that!
Thanks to Fit Approach and Grokker for this awesome opportunity!
*Full disclosure: As a Sweat Pink ambassador, I was provided a three month premium membership to Grokker in exchange for a review. All opinions are my own. *
As promised, I am back to tell you a little bit about Skoop.
I was contacted about three weeks ago to see if I’d be interested in trying this product. After checking out their website and ingredient list, I decided to give it a shot.
Full Disclosure: I was sent a bag of Skoop B Strong in exchange for a review. Per usual, all opinions are my own. I was not compensated for my time.
Let me start off by saying, I prefer to get all of my vitamins and minerals from real food. I’ve never been one to take multi-vitamins or a pill or, for that matter, drink a protein shake. I know that there are people out there who need that something extra, but I personally prefer to eat my nutrients and typically am able to do so without any troubles (and to be honest, I’m not good at REMEMBERING to take a daily vitamin).
But…there are times I can’t eat as well or as much I want to…. Like when my husband opens a restaurant.
Confession: Since the restaurant opened, I’ve been struggling to eat enough high quality food. Most of my meals are eaten in a hurry, either while I’m driving to work in the morning, hovering over a counter while trying to do six other things at once, or scarfed down on my lunch hour while trying to take care of other items on my to-do list that I no longer have time for after work.
I’ve eaten more late night slices of pizza in the last four months than I care to admit… and my body has not been happy about it.
Don’t get me wrong, pizza is delicious and portable…but it’s not something I like to eat every day…or even every week for that matter.
I’d prefer to eat a salad every day… but when you’re running on 4 or 5 hours of sleep and trying to do everything in a hurry, salads are a lot of work. And take a lot of concentration to eat.
If you know me personally, you know that I am not someone who can go without eating. If I do, I become an absolutely miserable you-know-what. I’m also not someone who likes to drink their calories…because that never actually keeps you full.
Naturally, when I was contacted to check out this product, I was skeptical… but I figured it would be worth it to at least see what they had to offer.
So what is Skoop (From their website)?
“B-STRONG is a plant-based protein blend. It contains prebiotics, mediterranean fruits, fatty acids, and higher carbs to make sure your body is properly using all the nutrients it can. Plant-based protein is more easily broken down and absorbed than protein from a steak, so your body can direct more energy toward healing and extra energy.”
Another plus? They use ingredients I can pronounce. It’s protein powder, but made from REAL foods.
“B-STRONG contains a well-rounded profile of nutrients, which every meal requires. Single plants generally don’t contain all the essential amino acids necessary to create a complete protein, so we used plants that complement each other. B-STRONG gives you all the essential amino acids your body needs to prevent muscle breakdown and loss. Use B-STRONG to help build muscle, recover faster, or just as a strength-building snack during the day.”
I also really like their business model and that they give back to the community. From the Skoop Website:
“That’s why we partnered with The Chef Ann Foundation, a non-profit that provides real, fresh fruits and veggies to public school lunch programs all over the country – programs that currently need to classify french fries, tomato sauce, and ketchup as vegetables in order to meet FDA standards.
For every serving of Skoop sold, we donate one serving of free, fresh fruits and veggies to a school lunch program. You buy a serving, you give a serving. And everyone can feel good about that. Literally”
So I decided to give it a shot. What did I have to lose? If I hated it, I wouldn’t have wasted any money trying it out.
First things first, can I just say, I was absolutely floored when I got the package from Skoop? I was expecting a couple of sample packs … they sent me a whole bag!!! They also sent me five days’ worth of their A-game and a cute little shaker bottle! Wow!
I immediately tried the powder with some water to see how it blended. The result? Minimal clumping, no weird chalky aftertaste and a lightly sweet vanilla flavor. I liked the flavor but I could tell right away that it would taste even better with milk.
Since then, I’ve been mixing it up with milk (cow, almond or coconut) and if I’m feeling fancy, some cold coffee. I’ve also added it to smoothies (with almond butter, almond milk, banana, spinach or kale and some cacao).
My favorite way to drink Skoop is with coconut water, almond milk, cacoa and maca powders. The cacoa gives it a nice chocolate flavor and the maca adds some nuttiness. I also really loved adding the A-Game to my morning smoothie for a double-whammy of nutrients.
My next plan is to make some energy bites or some peanut butter cookies with it.
So is this worth buying?
After having it almost daily for the last few weeks, I would say yes! Definitely!
I’ve been drinking Skoop for a quick breakfast or as a snack before going in to work at the bistro and I’ve been full. I feel energized and haven’t had any stomach issues (This is HUGE because, if you’re waiting tables, you don’t have time to run to the bathroom).
For a plant based protein, it doesn’t have any weird after-tastes and doesn’t cause any digestion/gas issues (I know you know what I’m talking about).
I also love the ingredient list and all of the micro-nutrients. Seriously, look at this!
For all of that, a 30 serving bag is $67.
Skoop was generous enough to give me a discount code to share with you. Use the code “NOTEBOOK10” at checkout for 10% off your entire purchase.
Sidenote: My husband purchased a raw protein/meal replacement around the same time with an equally impressive ingredient list and though I like that one as well, I do notice, I wasn’t as full and had some of the previously mentioned protein farts (sorry, TMI).
Huge thank you to Skoop for sending me this product!
Happy Wednesday, friends!
Happy Saturday Friends!
Just popping in to share my thoughts on this fun little product! Vega Sport Hydrator.
Full Disclosure: I was provided this product by Vega and Fit Approach, for the “Fuel Your Better” Campaign, in exchange for a review. All opinions are my own.
As you know, I run…and I sweat… a lot. As I’ve started running longer distances over the last couple of years, I’ve learned that my body does not do well with just water… I’ve also learned that my stomach doesn’t like a lot of the energy gus and gels on the market (hence my obsession with ENERGYbits). And Gatorade? not my favorite. So, when Fit Approach sent out information on their campaign with Vega, I was excited to try it! Fuel Your Better? Heck yes!
I’ve been reading a lot about Vega and following them on Social Media. I like that they offer a plant-based and natural alternative to the mainstream endurance and nutrition products on the market. Not gonna lie, I am a little obsessed with the Fuel Your Better campaign. Check it out for some serious motivation.
Anyway, I was sent the Berry Sport Hydrator. I liked that it came in single serve packets. Super easy (just add to 16 oz of water, stir and drink!). I also loved the fun pink color! Not your standard lemon-lime or blue raspberry!
Here is a look at the nutrition label on the hydrator I received.
Notice the lack of scary ingredients!
So what exactly is the Electrolyte Hydrator?
From their website: “A natural, alkaline-forming drink mix, free from sugar and artificial sweeteners, Vega Sport Electrolyte Hydrator is formulated with all the essential electrolytes your body needs to stay hydrated during workouts.
With zero calories per serving, Electrolyte Hydrator tastes great, so you can sip it not just during your workout, but throughout the day to:
- Replenish electrolytes and minerals
- Enhance metabolism and alkalinity
- Provide antioxidant protection”
Sounds promising, right?
How did it taste?
I LOVED that it wasn’t as sweet as your standard sports drink… It also didn’t stain my lips/clothes and it didn’t have that weird aftertaste.
That being said, it was still a little too sweet for me, but this was easily remedied by adding a little more water than the 16 oz per packet. Honestly, I think I would have preferred the lemon-lime flavor over the berry, but this was still pretty good.
Did it work?
I definitely noticed that I didn’t feel as depleted/drained after a hard workout when I drank this before/during (Also, here is where I tell you that I’ve had this product for a little while, and it took me forever to test it out because life seriously cut into my workout time. No big deal.).
I also drank it while I was running around doing errands or at my regular job and it definitely helped me to feel more hydrated.
Would I buy this?
Definitely. I love that there aren’t crazy ingredients and will definitely be adding this to my water for long runs with CamelBak.
Thank you to Vega and Fit Approach for the sample! I would definitely recommend it to my fellow runners looking for a better alternative! #fuelyourbetter
Let’s Chat: Favorite Hydration Product? Flavors?
Hi Friends! Long time no see! Remember when I used to blog a few times a week? Sigh… soon, we will be back to that!
Farmer Ben and I have been crazy busy getting ready for the bistro opening…it’s crazy to think that in just two days (AH!) we will be open for business!
In other news, I was recently sent a sample of LYFT to try and review.
Not gonna lie, I typically don’t try stuff like this, but with all the late nights at the bistro, I thought it may be nice to try an alternative to my standard coffee with cream… thank you to LYFT for the sample!
Full Disclosure: I was provided LYFT in exchange for a review through Fit Approach. All opinions are my own.
So, what the heck is Pure LYFT?
From their website: “LYFT Energy Stir Sticks are an innovative “clean caffeine”™ energy product infused with all natural caffeine and vitamins that provide a sophisticated energy experience.”
They also boast “a clean taste,” compatible with many different drinks, the caffeine equivalent of a small coffee, zero calories and “no artificial sweeteners, flavors or preservatives.” The energy comes from green coffee bean extract and vitamins B & A.
So, I figured it couldn’t hurt to give it a try.
I was pretty impressed at how quickly my sample came…it was literally in my mail box two days later.
I wasn’t sure what to expect, I’ve read about green coffee bean extract but had never tried it.
So what did I think?
Well… the packaging was pretty neat.
And it is pretty self explanatory to use…
You peel off the label and stir the stick into your drink…. easy enough.
The taste was …detectable. It wasn’t super sweet, but I could still taste… something and that threw me off. I must admit, I only mixed with water, the average person probably wouldn’t have noticed it, especially if mixed with tea or juice.
I will also admit that I am kind of a weirdo with taste, sweet especially, and most people probably wouldn’t notice any taste.
Did I notice a boost in energy?
I used mine on particularly long days at work when I hit my 3 pm slump. Mid-afternoon has been especially rough as I have been up late most nights, so I’ve been hitting the coffee pretty hard. I tried the LYFT on days when I just wanted water.
I’d agree with the statement that it is similar to a cup of coffee.
Anything not to like?
Ugh. Maltodextrin. I do NOT like this ingredient. And I do NOT consider it clean.
I’ll let you do your own research but … it’s (usually) corn. Highly processed corn. There has got to a better way!
I’m also not a fan of “natural flavors,” I get the reasoning behind it but you don’t know what that means.
Would I buy this?
If it didn’t have maltodextrin… maybe. Again, I was pretty disappointed when I saw the ingredient list… if LYFT found a better alternative, I’d consider it… but I am pretty committed to coffee.
Happy Memorial Day, Friends!